How Long do Swollen Gums Last?
Most everyone has experienced sore, swollen gums at one point or another in their life. Either from a minor injury to the mouth or simply flossing too hard, we’ve all felt the sting of sore gums that then swell in reaction to the trauma at hand. Swollen gums that don’t recede quickly, though, can point towards a larger problem that may require intervention, so it’s important to take note of the timeline and be in touch with your dentist if swelling lasts longer than a week.
Swelling due to Irritation or Allergens
In some cases, swelling of the gum tissue can be caused by an irritant or allergen that has come into contact with your mouth. This could be a food or beverage, or it could also be an oral hygiene product like a toothpaste or mouthwash, either new or old.
While it is more likely that a new product would cause irritation or an allergic reaction, it is also possible to develop allergies and acquire new irritants over time. For this reason, a toothpaste or mouthwash that you’ve used for years without issue might suddenly start to irritate the delicate tissues of the mouth.
Particularly if you notice a tingling or itching sensation when using an oral product, new or old, try discontinuing use of that product and trying another in its place. If the mouthwash you are using contains alcohol, move to a non-alcohol containing mouthwash for a while and see if you notice any improvement. If this doesn’t ease the pain and reduce swelling within a few days, you should contact your dentist for an oral exam so that they can rule out more concerning conditions like gum disease (also commonly referred to as gingivitis).
Swelling Caused by Gum Disease / Gingivitis
Gingivitis is the first stage of gum disease, and usually presents with tender gums that may swell and even bleed. Gingivitis starts because bacteria present in build-up on one’s teeth has begun to get into the soft tissues of the gums; left untreated, this infection multiplies and deepens and can threaten the health of one’s gums, teeth, and jaw.
Luckily, gingivitis can be treated – and quite easily – in the dentist’s office. All that is required is a thorough cleaning to remove the plaque and tartar that has built up on the patient’s teeth, which is performed by the dental hygienist. Once gum disease advances to the next stages, however, it not only becomes more serious, it also becomes non-reversible; for this reason, it is crucial to take note of swollen gums that last more than a few days and be sure to be seen by your dentist if it continues for longer than a week. If it is the beginnings of gum disease, you can be treated and out the door on the path to better oral health in less than an hour!
Soothing Swollen Gums at Home
While at-home treatments are no stand-in for a dental exam and professional cleaning, if that’s what is warranted, there are some things you can do at home to sooth sore, swollen gums. The first thing is to simply stay well-hydrated. Increase your water intake and reduce that of acidic or irritating beverages like coffee, fruit juices, and alcohol.
If you smoke or chew tobacco – stop – permanently, if possible. This is one of the best things you could possibly do for your oral and overall health. Talk to your dentist or other health care providers for assistance with this; you don’t have to go it alone.
Finally, apply cold compresses to the outside of the mouth to help decrease the swelling and irritation. This can be done multiple times throughout the day if desired.